Ecological foods as major health quality and well-beeing determinants in humans
Streszczenie
The following thesis presents a strict relation between health and nutritional behaviour.
It has been proven that in an attempt t ta health more and more people,
including P les, resort to organic f1 d. The main rea n for purcha ing [i from
ecological farms is, abo e all, trying to avoid the health ri k related the con wnption
of con entional food. Organic food guarantee high nutritional valu owing to the
en ironmental conditions of production of agricultural product , alon \l ith the
method of production, different fr m that typical fi od. 1\.11 these factors are enough of
guarantee of the organic food s quality and healthines . The functi nal pr perties of
organic food qualit it as food which c ntributcs human health, playing on c ntial
preventory part of the human nutrition.
The ab e-mentioned pr perties are a result of containing a Ya t range f ingredients
owing to which food organic the status of functional food. Th ingredients
such as itamins (particular vit. C) mineral ingredient , NNKT and al o a more advantageous
aminoacid structure of protein, are be £ und much more fr qu ntly in
ecological food, rather than in conventi nal food.